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Title : Natural Remedies to Prevent Bronchitis
link : Natural Remedies to Prevent Bronchitis

Natural Remedies to Prevent Bronchitis

To prevent chronic bronchitis, sufferers are advised not to smoke. Because if you still smoke, then all the healing or prevention efforts you make are useless. If your work environment contains a lot of dust, smoke, or pollutants, make sure you always wear the right mask or respirator to filter out dirt before you breathe.

To reduce the risk of contracting bronchitis due to viruses, wash your hands often and keep your hands away from your face, especially when you are near someone who has the flu. Clean the nose and sinuses with nasal spray.

Or use a sinus cleansing medication recommended by your pharmacist or doctor. It can help prevent allergens and infectious agents from entering your lungs. Taking vitamin C regularly can also fight the respiratory virus.

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