Title : Tips to Prevent Pain When in the Rainy Season
link : Tips to Prevent Pain When in the Rainy Season
Tips to Prevent Pain When in the Rainy Season
The rainy season is the season of disease, when this rainy season we are generally more often attacked by the disease than when summer comes. I don't know why this often happens, both children and parents must have experienced illness when the rainy season comes.
So, to be healthy, how to prevent getting sick during the rainy season?
1. Consumption of herbal tea
Tea consumption can warm your body. Beyond that the content of many herbs in herbal tea can withstand the disease if consumed regularly every morning.
2. Stay away from rain first
Rain that fell for the first time contained a lot of viruses and germs from the air. Therefore wait until the next 10 minutes of the first rain so that the risk of disease from the air can be avoided.
3. Clean the feet of each present outside the home
When the rainy season germs can be attached anywhere and at any time. Therefore, to prevent this, you should keep it clean when you enter the house. take a shower in the afternoon and morning to withstand a disease at risk.
4. Drink plenty of warm water
Warm water can help increase your body's resistance from several types of viruses and germs.
5. Enough rest
Resting role is to increase the capacity of the immune system in your body. That way because of that virus or bacteria will be difficult to multiply in you.
Staying healthy when the rainy season comes is one amazing thing. Good luck hopefully success.
Thus the article Tips to Prevent Pain When in the Rainy Season
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